About Sara

Empowering Lives and Shaping Health Narratives for Brighter Days Ahead

Hi, I’m Sara Kavanaugh, a Nashville-based advocate, podcast host, and proud mom of two, originally from Michigan. My journey has been anything but typical, rooted in a passion for wellness and a drive to help others, particularly those, like me, navigating life with hereditary cancer risk.

As someone living with both Lynch Syndrome and CHEK2 mutations, I know firsthand the fear and uncertainty that comes with learning about genetic predispositions to cancer. It’s overwhelming—especially when it affects not just you, but your family’s future. But I’ve learned that with the right information and support, those feelings of powerlessness can turn into empowerment. That’s why I’ve dedicated my energy to helping others facing similar challenges through advocacy and my podcast, The Positive Gene Podcast.

Through the podcast, I create a space for open, honest conversations with experts and fellow previvors. Together, we tackle the complexities of hereditary cancer risk, breaking it down in a way that’s relatable and easy to understand—whether you’re someone facing this risk or a healthcare provider supporting patients on this journey. I believe education should be empowering, not intimidating, and my goal is to bridge that gap between the science and real life.

While we all hope for a future without hereditary cancer, the reality is that many of us must face it head-on. But that doesn’t mean we can’t still live vibrant, full lives. My mission is to arm families with the information they need to make proactive, confident decisions—so that anxiety can take a backseat and hope can take the wheel.

Together, we’re reshaping the narrative around hereditary health, infusing it with knowledge, resilience, and the promise of brighter days ahead.